Mondays with Dr. Marnee: Today, I am broccoli. Which veggie are you?

Spring break has a way of sneaking up on us. One minute we’re powering through winter schedules—school projects, work deadlines, sports practices, carpools, emails—and the next minute the calendar suddenly offers us something we rarely give ourselves permission to take: a pause. And honestly, most of us need it. By this time of year, families […]